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In this recipe, I share with you how to make the Wild Berry Green Smoothie that is good for the heart and skin. It’s anti-inflammatory and helps reverse symptoms of anemia.
Serves: 1
In this recipe, I share with you how to make the Wild Berry Green Smoothie that is good for the heart and skin. It’s anti-inflammatory and helps reverse symptoms of anemia.
Serves: 1
Add all ingredients to the blender and blend until smooth. Makes 42 oz.
5 oz arugula or any other green you have on hand ½ fennel bulb 1 to 2 frozen bananas 2 cups wild blueberries 1 to 2 dates 1 tablespoon chia seeds 2 cups water
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