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Easy Tomato Basil Soup


Fast & easy dairy-free creamy tomato soup

Serves: 4

INSTRUCTIONS

For the soup base: Add the first 9 ingredients to the pot and saute for 5 to 7 minutes. Then add the rest of the ingredients. Bring to a boil and then simmer for 10 minutes.

For the cream: While the soup is simmering add the cream ingredients to a blender and blend until smooth.

Putting the soup together: Pour the cream into the soup and stir well. With an immersion blender blend soup until smooth or add soup to a blender in batches and blend until smooth.

Serve and enjoy!

INGREDIENTS

Soup Base
1 medium yellow or white onion
3 cloves garlic
1 red pepper rough chopped
¼ – ½ cup water for water sauteing vegetables
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dry basil
A dash or red pepper flakes or cayenne pepper
2 tablespoons white wine vinegar
–––
28 oz can fire roasted tomatoes
32 oz low sodium vegetable broth
1 cup fresh basil
½ tablespoon Herb Fest by Frontier or salt to taste
Black pepper to taste

Cream
1 pitted medjool date
¼ cup hemp seeds
¼ cup water

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