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Healing Vegetable Stir Fry with Red Quinoa


If you’re struggling with fibroids, PCOS, endometriosis, and more, make this recipe and discover what to eat for dinner for healing. This is a wonderful recipe to eat for these conditions. You can start feeling better today!

Serves: 2

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Healing Vegetable Stir Fry with Red Quinoa


If you’re struggling with fibroids, PCOS, endometriosis, and more, make this recipe and discover what to eat for dinner for healing. This is a wonderful recipe to eat for these conditions. You can start feeling better today!

Serves: 2

INSTRUCTIONS
INGREDIENTS
INSTRUCTIONS

For Quinoa:

Add quinoa and water to a small saucepan and bring to a boil. Once boiling, reduce the heat to the lowest setting and let the pot simmer for 15 to 20 minutes, or until all of the water has evaporated from the quinoa. Fluff with a fork and serve.

 

For Butter or Lima Beans:

Add beans to a small saucepan and heat until hot.

 

For Stir Fry:

Add vegetables and water to the pot as needed, and saute for 5 to 10 minutes. Add seasonings, saute for another 5 minutes, and serve. See video for visual instructions.

INGREDIENTS

For Quinoa: (How to Make Perfect Quinoa Every Time)

1 cup red quinoa

2 cups + a scant 1/4 cup water

 

For Butter or Lima Beans:

1 BPA-free can of rinsed and drained organic lima or butter beans

 

For Stir Fry:

¼ cup water, plus more as needed for sauteing vegetables

1/2 onion, chopped

4 large garlic cloves, minced

2 carrots, chopped

1 small red bell pepper, cored and coarsely chopped

1 yellow squash, chopped

1 zucchini, chopped

1 can lima beans

½ teaspoon each thyme, onion powder, smoked paprika, black pepper, red pepper flakes

1 tablespoon Herb Fest by Frontier

Sea Salt to taste

1/4 cup chopped Italian or flat-leaf parsley


Get total meal plans and more in my ebooks

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